The honey whole wheat bread is the bread that is made with unsifted wheat flour and honey.

The honey whole wheat bread is a popular dish from the ancient times. It is made from flour that is whole. Despite the invention of new and complex machines that are capable of producing sifted flour, there are still diehards who still value this type of bread. Here are some tips that you can use to prepare whole wheat honey bread that can help you enjoy the whole wheat goodness. Ingredients.

- 1 cup of water between 70 and 80 degrees Celsius

- 25% vegetable oil filled in a cup.

- 2 tablespoons of honey

- 1 teaspoon salt

- 2 cups of white wheat flour

- 1 cup of whole wheat flour

- 1/4 ounce of an active dry yeast

Directions:

1. Mix the two types of the flour and stir using a wooden spoon. Add the mixed flour in the water and stir using your hands. Pat down the dough and fold it over itself. Kneed it and add more flour as it starts to become sticky. Continue kneading until the dough does not stick on your hands and an indentation made with your finger raises up. Place dough back in bowl and spray dough on the top and sides. Cover the bowl with the dough and with a clean kitchen towel and set the counter so that it can increase to twice its size. Normally, it takes about 60 minutes.

2. Clean the flour stuck on counter. Spray it with cooking spray. Turn the dough upside down and let it fall on the counter. Spray your hands with cooking spray too and kneed the dough until all the air is removed and the dough looks relatively flat. Cut dough with the dough cutter or any other convenient object that can help cut it. Shape the dough into a loaf.

3. Spray a baking pan with cooking oil and place the two loaves to cook. Ensure that you leave some space that would provide room for the bread to expand. Cover the pan with a clean towel and leave the dough to cook for about half an hour. The bread will have raised it to about double its size. Use a temperature of about 425 degrees.

4. Bread should not smell yeasty. The crust will turn brown and crunchy. The bread will sound hollow when tapped on the bottom. Place the honey whole wheat bread on a cooling rack. It should be eaten when it's warm. Hot bread is not so good. However, to have a tasty hearty meal, eat it when fresh.